Milestone Nutrition Blender Recipe, Milestone Recipe, Recipes

Pumpkin Snow Lotus Seed

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♦   Snow lotus seeds (aka: horse bean/Egyptian bean/kacang putih) 2 measuring cups
♦ Pumpkin 1 measuring cup (cut into small pieces)
♦ Nuts 1 measuring cup


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  1. Soak the snow lotus seeds overnight.
  2. Put snow lotus seeds, pumpkins, and nuts into the Milestone nutrition machine.
  3. Add water to between the upper and lower water levels.
  4. Just press the soya button, and after the beep sound. Ready to serve You can add organic cane sugar to your taste.


Gourd Snow Lotus Seed Soup is a magical soup for ladies. Saussurea seed is a natural and pollution-free fruit endosperm. It has high nutritional value and low-fat food. It has the advantages of weight loss, nourishing yin and beauty, clearing heat and relieving heat, nourishing the heart, clearing the liver and improving eyesight, removing acne, soothing intestines and diuresis, and refreshing. Qi and other effects. This product is crystal clear, colorless and tasteless, and is a good nutritious food. Pumpkin can eliminate the mutational effect of carcinogen-nitrite amine. The pectin can also neutralize and remove heavy metals and some pesticides in the body, so it has the effect of preventing cancer and poisoning, and can help patients with weakened liver and kidney functions to strengthen liver and kidney The regenerative capacity of cells.

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