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★江鱼仔辣椒末★

~~~•Ann Kok•诚意分享~~~

Ann Kok在这里为大家编写了【Milestone 多功能营养机】版的江鱼仔辣椒末食谱。

★江鱼仔辣椒末★

预备食材:

江鱼仔:50g

辣椒干(泡水2小时):40条

小葱(中,去皮);10粒

蒜蓉(去皮)1粒

食水: 约800ml

1取出‘Milestone多功能营养机’将食材食材倒入,食水加入上下水位之间

2然后按cereal键,选择cool fruits drinks。红灯亮起。。直到声音亮起即表示工作顺利完成

3即可收藏于冰箱。

温馨提示;我把搅拌好的江鱼仔辣椒末,下锅煮至半收汁,然后收藏于冰箱。

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Hot and Sour Pork Trotter

~~~•Joey Ng•Sincerely share~~~

Ingredients:

1. One pig’s Trotter (cut into pieces) – I put half a pig’s trotter

2. ½ stick of black vinegar

3. A large piece of ginger (sliced)

4. 6 dried chillies (soaked in hot water)

5. Salt, coconut sugar to taste

Steps to Make It:

1. Heat a little oil in a wok, add pork trotter and stir fry, add ginger and dried chili.

2. Pour the black vinegar into the pig feet, cover the pig feet, and simmer for 45 minutes on medium-low heat. (with or without water)

3. Put the above ingredients into the “Milestone Nutrition Pot”,Press the “Tendons Braised Tendons” button, it will be cooked automatically, and when ready the indicator light will flash. It will keep warm automatically. (It is best to keep it warm for two hours before eating, so that it will taste delicious.)

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酸辣猪脚

~~~•Joey Ng•诚意分享~~~

酸辣猪脚的材料:

1. 猪脚一只(斩块) -我放半只猪脚

2. 黑醋½支

3. 姜一大块(切片)

4.  辣椒干6条(浸热水)

5.盐,椰糖适量

做法:

1. 热锅少许油,倒入猪脚炒一翻,加入姜,辣椒干。

2. 黑醋倒入猪脚里,盖过猪脚,中小火焖煮45分钟。(可以加或不加入水)

3.把以上材料放入“Milestone 营养锅”,按“Tendons焖蹄筋”键,大约1个半小时后,就自动煮好了,显示灯将闪闪。它会自动保温着。(最好让它保温两个小时候才吃,这样才入味。)